Art Therapy for Beginners- Express your SELF LOVE with Art

Multiple Art Therapy Exercises will guide you in Self-Exploration and practicing Self Love through the Creative Arts
409 students enrolled
13 reviews
  • Description
  • Curriculum
  • FAQ

Are you looking for a self love course that will help you to cultivate self-love with an artistic approach?

You are in the right place!

This  Art Therapy course for beginners is designed for YOU if you are an Art lover and want to learn how to use creative tools that guide you in Becoming more Kind and Compassionate to Yourself and Taking the first step to more SELF LOVE

so that you learn how to understand yourself better and PUT YOURSELF FIRST.

If you take the course seriously and commit to working through each lecture and doing the art exercises,  at the end of the course you will have gained tools to help you be more respectful and loving towards yourself and to finally be

the KING or QUEEN you were meant to be!

Are you ready to

  • Embody the highest possible version of you, the version you were born to be?

  • Be authentically YOU without worrying what people think?

  • Tap into your personal power and confidence ?

If you are ready, then keep reading to find out exactly what to expect from this course and how to reach your goals.


You can expect to walk away with various creative art therapy tools to help you step into the highest potential version of you.

Apart from instructional videos, where I lay out the specific art exercises for you, you will also be provided with Inspirational Videos where I show you my version of the exercise. This way you can see my interpretation of the exercise.

I really want to make sure you truly feel supported during your creative process and feel ready to get started with your creative journey right away.

Additionally, you will be provided with short self reflection videos that contain various questions that were specifically designed to help you with your learning process. The self-reflection part is a very important aspect of the course that is meant to help you tap into your thoughts and emotions.

If you take the self-reflection questions seriously, they can help you identify your strengths and weaknesses and your core beliefs and values so that you can get to know yourself better.

What’s more? Included in the downloadable section of the course are

  1. a 47-page Workbook with 15 amazing Art Therapy Exercises that will help you on your path to more self love (PDF  format)

  2. a 37-page Self Reflection Workbook to help you integrate self-reflection into your life. (PDF  format)

  3. Included in the workbooks are several inspirational prompts that will help you save time and energy so that you can step into creation mode right away!

  4. Four extremely relaxing Meditation Audios (instrumental) in mp3 format, for you to download to your device (but you can also click on the videos and listen to them directly on the Udemy platform)

Furthermore you can expect a highly motivated and interactive community inside the Course! Zebra Soul Art students are always highly encouraged by me to share their Work in Progress in the Q & A section (this is totally optional of course).

By sharing your art work with others you can boost your self-confidence and crush your self-doubt. This is also a smart technique to keep yourself accountable so that you take one step at a time and work through each course lecture until you finally finish the course. This is the best approach to get the best results, so that you can reach your goals and take true ownership of your life.


I know this course is already jam packed with a lot of good things to help you on your journey. But as always, you can also expect a reward for everyone that stays with me until the end. Each student that finishes 100% of the course will receive a certificate of completion by Zebra Soul Art. Check the last module for details!


If you have read up to this point and are still wondering how a course that focuses on self love can benefit you, I would like to share the following:

My expressive art therapy course was designed to help men and women to

  • Live a healthier lifestyle

  • Learn to understand and love themselves,

  • Nourish personal growth

  • Overcome fears and limiting beliefs

  • Stop comparing themselves to others

  • Start setting Healthy Boundaries

  • Start working on their shadow self

  • Start reprogramming a negative mindset with a positive mindset

  • And so much more!

What Do you get when you enrol in my Expressive Art  Course- Your Journey to SELF LOVE through Art  Therapy

  • Lifetime access to the course and all updates

  • An interactive Q&A section and ongoing support

  • Udemy certificate of completion

30-Day 100% money-back guarantee – no questions asked!

Hope to see you in my course! Your Journey begins now!

Yours truly, Anike

Expressive Art Exercises with Self Reflection and Instructor Videos
Meditation Audios to be Guided during the Art Creation
Course Conclusion
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!